yoga and writing

I have Enough / I am Content

By |2017-03-10T14:16:57-06:00October 19th, 2015|Self-Love|

Lately, my anxiety has been a little more active than usual. It’s a combination of spending a lot of time in front of Twitter, having a lot more downtime because both The Island and Fusion went a lot quicker than I thought, and just general unease about quitting my job […]

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Setting the Intention

By |2017-03-06T09:42:03-06:00January 28th, 2015|Life and Love|

In yoga, we talk a lot about a sense of just “being,” of just being present in the moment. Letting the thoughts and emotions rise up and fall like waves against the shore. And not having stories or expectations about the moment, but just observing. Setting a writing intention is […]

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